Traditional Chinese Medicine (TCM), Meridians and the 5 Elements
Traditional Chinese Medicine (TCM) including the meridian system is complex and I don’t pretend to be an expert on them. what I do know is that I have got so much out of acupuncture and yin yoga, and of course, both of these practices are linked back to TCM.
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5 Easy Detox Tips To Try This Spring
In order for you to feel the full benefits of a detox there are things we need to give up and some that we must incorporate more of. Here’s 5 easy detox tips to help you feel brighter, lighter and more vibrant.
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