Questions & Answers
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No, with dance you can try a class before committing to the 10-week term. cityfitness allows you to do a free trial before signing up to their membership at their discretion, bookings essential - call 035477477. Online I offer a 7-day free trial.
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The most important thing is that you connect with your teacher. After a couple of sessions, you should be able to tune into your body and use their voice as a guide. Try our 7-day free trial to see if my style is right for you.
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Yes, absolutely! Flexibility is just one element of yoga, and as a teacher not really one I focus on in classes but is a wonderful by-product of doing yoga regularly.
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Our philosophy is centred on kindness and inclusion. We provide a non-competitive environment and alongside teaching the discipline, technique and joy of dance, we build friendships for life. Every child has the right to dance even if they have physical or intellectual limitations. We will always find a way.
Is there something else you’d like to know that I haven’t covered?
Ask away! I'd love to hear from you.
We also have some more specific FAQ available in each of our services pages.